Belly Dancing - Fitness for Beginners
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- Item #: Fitness for Beginners
- Condition: New
Basic Moves and Fat Burning Two great 30-minute work-outs on one DVD! Basic Moves is an overall body workout, teaching basic bellydance movements with some traditional exercises. Fat Burning is designed to give a full-body cardio workout through bellydance and folkloric dance movements. Brief performance at the end, plus audio commentary.
