Belly Dancing Fitness for Beginners - Arms, abs,Hips,& more
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- Item #: Bellydance fit beg - Arms Abs
- Condition: New
Fitness for Beginners
Arms, Abs and Hips, Buns & Thighs:
Two great 30-minute work-outs on one DVD! Arms & Abs teaches soft & sensual bellydance movements that target and tone the arms, abs, chest and upper back. Hips, Buns & Thighs combines bellydance movements with traditional exercise to target and shape your hips, buns and thighs.
Brief performance at the end, plus audio commentary.
